Where dreams are achieved, and champions are made.
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USAG Women's Competitive Team |
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The Coaches
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Compulsory TeamCLGTC Compulsory team is made up of levels 3, 4, and 5. Every compulsory gymnast in the United States does the same routine that has been developed by the United States Association of Gymnastics (USAG).
The routines stress the basics of gymnastics and give the building blocks to work higher level skills in years to come. Our compulsory gymnasts train between 13 and 16 hours per week all year long and attend approximately 8 meets per year. |
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XCEL TEAMCLGTC Xcel team is made up of Silver, Gold, Platinum and Diamond. USAG developed the Xcel program as a more laid back, less stringent and demanding version of competitive gymnastics. Girls who want to play soccer, cheer, dance, etc. should consider this program.
Xcel gymnasts get to make up their own routines, while following certain guidelines. Our Xcel gymnasts train between 6 and 16 hours per week all year long and attend approximately 4 meets per year. |
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CLG & Prairie Ridge Co-op TeamMade up of students from our own CLGTC, Prairie Ridge, Crystal Lake Central, Crystal Lake South, and Cary Grove. The Prairie Ridge Co-Op Team trains at CLGTC.
The PR co-op team is the 2022 IHSA State Champions claiming its 6th title in six years. |
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USAG Men's Competitive Team |
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Pre TeamFor boys (6 Years Old Minimum) looking to make the jump to competitive team gymnastics, this is the class for you. We tryout boys to join this class.
We focus on more in depth technique, flexibility, and strength building. We get them prepared physically and mentally to move on to compete competitively for CLGTC. |
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CLG TeamFor boys (6 -18 years old) who want to compete for Crystal Lake Gymnastics Training Center at competitive meets in Illinois and surrounding states.
Starting at Level 3 through Level 10. This is for dedicated gymnasts who want to train and compete at a competitive level. We build a TEAM atmosphere and instill hard work and discipline to help lead them to success in all aspects of their lives. |
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CLGTC Team |